I discovered it through my roommate, right before it took off and became popular and have been in love with it every since. Prior to my "workout" implementation, I primarily used it for fashion, crafts, food, and home decor, however, now that I started researching fitness pins I have opened up a whole new portal of inspiration.
The other day I found a pin about things to do upon waking before taking your morning shower. Its a quick mini workout to get your heart rate up to start the day.
This morning was the first time I tried it and have to say, it proved how out of shape I really am. I think though it will be good if I do this right when getting up and also right before bed.
50 jumping jacks
20 mountain climbers
30 second plank